Sierra Mind-Body Wellness

Sierra Mind-Body Wellness offers a unique approach to wellness, using powerful and proven techniques that address the root causes of issues rather than just masking symptoms. The center's expert practitioners, including Chef Selva Legare, provide one-on-one sessions in a peaceful and safe atmosphere. Selva is praised for her gentle, kind, and intuitive approach, which helps clients feel deeply relaxed and at ease. The center offers a range of therapies, including combination sessions, yoni steam, massage, and biodynamic craniosacral therapy, which can be tailored to individual needs. Clients have found the sessions with Selva and Cass Vaught to be deeply nurturing, with a profound sense of relief from stress and support for their overall health and wellness journeys.