About LifeStyle's for Health
LifeStyle's for Health in Glendale, CA is a locally owned and operated business with over 30 years of experience in the health and fitness industry. They specialize in functional fitness for seniors over 50, addressing back issues, balance, strength, gait training, nutrition, and overall body movement. LifeStyle's for Health has a physical therapist on staff and accepts insurance for all physical therapy patients. Clients praise the clinic's therapist, Shiva, for her personalized care, thorough explanations of exercises, and genuine concern for their well-being. Many have reported feeling more comfortable and mobile after treatment, with some even looking forward to their appointments. In addition to physical therapy, LifeStyle's for Health offers small group Pilates and cycle classes. Pilates is offered on Tuesdays and Thursdays at 4:00 pm, and cycling classes are on Mondays and Wednesdays at 6:00 pm. New clients are asked to call ahead to reserve a spot.
Lifestyles for Health Physical Therapy - Cindy's clinic, gave me the comfort and mobility that I was very fearful of not having after a trip and fall injury to my arm. My therapist, Shiva, made the entire process so much more comforting and welcoming. She made sure that in all aspects of recovery, I was secured. Each exercise was explained, and most importantly, she made sure to ask how I felt before and after the treatments. You would never leave your appointment without feeling better.
Having been disappointed with a different Physical Therapy provider after only two visits, I asked for someplace close to work and was directed to Lifestyles For Health Physical Therapy. From the initial assessment of my injury and therapy provided I knew that finally my concerns were being addressed. Shiva listened carefully and was able to find exercises and treatment that precisely addressed the pain at each stage of my recovery while also addressing overall health and strengthening. When I had another injury months later I specifically requested Lifetsyles for Health knowing Shiva would be able to walk me through this new recovery with the same skill and care.
I usually don't leave reviews but I couldn't refrain from doing it this time. I highly recommend this place ! The minute I walked in Shiva greeted me with such a friendly tone. ( wearing masks ) she is very kind and caring. Always reminded me of my appointments the day before. Thank you for all the great tips as I have continued them at home.