F45 Training Glendale North - PERMANENTLY CLOSED

F45 Training Glendale North offers a 45-minute high intensity interval training (HIIT) workout focused on functional training. The workouts combine circuit and HIIT styles, targeting everyday movements. With a vast library of exercises and countless combinations, each class is unique. The trainers are highly praised for their attentiveness, offering individual guidance, form correction, motivation, and modifications to suit each member's needs. The gym utilizes screens displaying videos of the workouts at each station, ensuring clear instruction and guidance. Members appreciate the structured classes, helpful coaches, welcoming atmosphere, and inclusive vibe.