I have been training with these guys for a little over two years now and will continue to do so! These guys are truly passionate about fitness and helping others reach their best potential.Easily the nicest, caring, and passionate trainers you will find anywhere in the Bay. Every session is geared exactly to your needs and there is always something new to learn. Even after my countless sessions with them, I am still learning new things!Went from never working out to looking forward to every workout.Every workout is truly optimized and efficient and will leave you wanting to come back!
August 2023
I never knew how to use any of the equipment at a regular gym, and always felt weird about going. After gaining 10lbs over the last five years, I finally decided to try this place where I could "learn how to gym". In a little over two months, I'm already down 5lbs and a pant size! I love the variety in each session--it's never the same, so I don't dread anything. I've never felt stronger!
August 2023
I have been off and on training and after having a toddler and trying to keep myself fit this is the best thing that happened . Dj is great he helps me push myself and be the best version
I have been training with these guys for a little over two years now and will continue to do so! These guys are truly passionate about fitness and helping others reach their best potential.Easily the nicest, caring, and passionate trainers you will find anywhere in the Bay. Every session is geared exactly to your needs and there is always something new to learn. Even after my countless sessions with them, I am still learning new things!Went from never working out to looking forward to every workout.Every workout is truly optimized and efficient and will leave you wanting to come back!
I never knew how to use any of the equipment at a regular gym, and always felt weird about going. After gaining 10lbs over the last five years, I finally decided to try this place where I could "learn how to gym". In a little over two months, I'm already down 5lbs and a pant size! I love the variety in each session--it's never the same, so I don't dread anything. I've never felt stronger!
I have been off and on training and after having a toddler and trying to keep myself fit this is the best thing that happened . Dj is great he helps me push myself and be the best version