I am a real client. I have been going to the Folsom stretch lab since September. Due to an old repetitive stress injury I have a stiff left shoulder. It had been painful at night and limited movement. I started working with Justin and then with Sam and then Noah. They are all good at what they do and Noah is extremely good at shoulder movement. He has helped me to get more range of motion in my left arm, and I can almost straighten my arm up all the way above my head. I was at about a 75° movement to being able to straighten my arm above my head almost as straight as my right arm. You have to see it to believe the difference. I can tell you  it has been very beneficial for me. I started out with the once a week 50 minute package  for three months. Now I am going weekly for 25 minutes, with a major focus on my shoulder. Give it a try. Stretch lab really helps you find the stretch You need to maintain your flexibility. I cannot say enough great things about Dina and her entire team! I feel like it’s been a great investment in my health!
About StretchLab
StretchLab Folsom is a business focused on enhancing flexibility, range of motion, and energy levels for individuals of all ages, body types, and fitness levels. They offer personalized one-on-one assisted stretching sessions and group stretch classes in a friendly and welcoming environment.
The one-on-one stretching sessions are available in 25 or 50-minute durations, and customers can opt for drop-in or monthly membership plans. The flexologists at StretchLab are well-educated and create customized stretch routines tailored to each member's needs.
Many customers have shared positive experiences. One client, who has been attending since September, worked with various flexologists including Justin, Sam, and Noah, who is noted for his expertise in shoulder movement. This client reported a significant improvement in their range of motion, going from a 75° movement to nearly straightening their arm above their head. They highlighted the benefits of StretchLab as a great investment in health.
Another customer praised the staff as friendly and professional, highlighting that assisted stretching provided relief where previous surgeries and recovery therapies had failed. A long-time client of two years mentioned that they have maintained their flexibility and avoided injuries thanks to regular visits to StretchLab. Overall, customers appreciate the knowledgeable and courteous flexologists, making StretchLab a valuable resource for maintaining health and well-being.
Reviews
Love my stretches .. I feel great whenever I walk out of there .the staff are all top notch too
I love StretchLab, it's the best concept to come to Folsom! Being a local hairstylist and having back problems from when I was younger, this is the best membership I've invested in. With my schedule I try to go weekly and see Dan. He has literally transformed my back into having better posture and gives me guidance to work on my own. If you're unsure, take the plunge and get stretched. I promise you won't regret it and see Dan 😃
Photos
Hours
Monday 8AM - 7PM
Tuesday 8AM - 7PM
Wednesday 8AM - 7PM
Thursday 8AM - 7PM
Friday 8AM - 7PM
Saturday 8AM - 7PM
Sunday 8AM - 7PM
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
Location
230 Palladio Parkway Suite 1223, Folsom, CA 95630
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