About Dr. Amanda Tracy, ND
Dr. Amanda Tracy, ND, offers a valuable Perimenopause Playbook workshop designed for women in their 40s and beyond. Participants appreciate the comprehensive overview of perimenopausal symptoms and natural alleviation methods. Dr. Tracy emphasizes personalized care by having attendees complete surveys to identify their hormone archetypes, allowing her to provide tailored advice on supplements, herbs, diet changes, and exercise. Attendees find her approach informative and supportive, filled with humor and grace. It is recommended to register a few days in advance to ensure a smooth experience. Overall, the workshop is highly recommended for those seeking to understand and manage their perimenopausal symptoms effectively.
I did the menopause workshop with Dr.Amanda Tracy and I loved it! I found it very informational and it cleared up a lot of questions I had about symptoms that I am facing. She gave each of us workshop attendees a personalized plan to manage our symptoms along with a lot of useful general advice on how to navigate this transitional time of a woman's life.
I highly recommend taking her workshop if you are peri-menopausal or menopausal.
Dr. Tracy's Perimenopause Playbook workshop provided a comprehensive overview of the causes of perimenopausal symptoms and how to alleviate them naturally. Prior to the workshop, Dr. Tracy had participants fill out surveys to identify their perimenopausal "archetypes." With humor and grace, Dr. Tracy validated the experiences of many women in perimenopause. Dr. Tracy offered individualized holistic approaches to addressing perimenopausal symptoms - including recommendations for supplements, herbs, diet changes, and exercise. I would highly recommend this workshop to any woman in their 40s and beyond!
I recently attended the Perimenopause Playbook Workshop with Dr. Tracy. She shared a lot of helpful information about hormones, and how to treat any issues you might be having. Just a word of advice, for procrastinators like myself, please sign up at least a few days in advance. This way she can confirm your attendance, and send out the hormone questionnaire in advance. This way, she already has your hormone archetype figured out, and can answer questions during the workshop. Otherwise, there will be a delay in finding out what your hormone archetype is, and her recommendations for you. I highly recommend this workshop, as it’s a great way to dip your toe into the naturopathic...read full review