About Tried + True Physio

Tried + True Physio is a physiotherapy clinic that focuses on providing one-on-one, science-based treatment methods to patients of all ages. With 20 years of experience, their licensed physical therapists are knowledgeable and experienced in helping patients with pain, strength, balance, mobility, and returning to sports. They accept most insurances and are proud to offer care to active and retired military and their families through Tricare and the CCN program. Patients have reported a positive experience with the clinic's staff, citing kindness, attentiveness, and a focus on alleviating pain. One patient shared that they received immediate help during a neck crisis, despite not having everything organized, and felt that the clinic's ultimate priority is to help patients. The clinic has received praise for its knowledgeable and professional physical therapists, with one patient highlighting the physical therapist's ability to listen, ask the right questions, and provide information to prevent re-injury. Another patient appreciated the focus on helping them be able to help themselves, so that they would know how to manage flare-ups and future needs. Overall, Tried + True Physio is a highly-recommended physiotherapy clinic that prioritizes the needs and well-being of its patients.

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Reviews for Tried + True Physio

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  • Mar 2024

    Walked in during a neck crisis and was immediately helped despite not having everything organized. They helped without making me jump through hoops, and I am benefitting from the kindness and paying it forward existentially. The sense was that the people inside this clinic know their ultimate priority is to help alleviate pain. So yes, thank you for the kindness :)

  • Jul 2023

    Adam is the best! I injured my leg while working out and he made sure to provide all the information I needed to prevent re-injury. He listened to what I said, asked the right questions and made me feel at ease. He’s very knowledgeable, professional and has great sense of humor. If you’re looking for the best PT, this is the place!

  • Jun 2023

    I had severe plantar fasciitis in both feet, along with a torn plantar fascia and stress fracture. Adam and his team worked with me so that I could stand, walk and return to my normal routines and activities. He focused on helping me be able to help myself, so that will know how to treat flare-ups and manage myself going forward. I wholeheartedly recommend them and will continue to use this clinic for any future needs.

Hours

Monday: 8AM - 5PM
Tuesday: 8AM - 5PM
Wednesday: 8AM - 5PM
Thursday: 8AM - 5PM
Friday: 8AM - 5PM
Saturday: ClosedSunday: Closed

Tips

accessible parking near entrance ada-compliant main entrance ada-compliant restroom accepts credit cards free wi-fi accepts insurance

Location

Between 24 Hour and Ross, 198 W Main St, El Cajon

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