The Perfect Workout

Feb 2025

I am so so incredibly thankful for these guys. Over the pandemic and growing the fam etc, I had stopped being active compared to when I was younger. Once I decided to get back into shape, I was looking for a low pressure environment that works with my schedule and doesn’t push me to the edge (think crossfit etc, never been a fan). And perfect workout is exactly that, been going there for about 2.5 months now and have lost 10% of body weight. It has to be coupled with good eating habit, no workout is pure magic, but this one does come close. The 20 mins length is perfect, scheduling is easy and trainers are super kind, shout out to Liz! Thank you so much!!

Mar 2023

Jackie is the best trainer that I have ever met. She is very good at explaining the details of muscle activations and how to breathe through it. She is very patient and compassionate to her clients. I learned a lot from her.

Jan 2021

TPWO It is time for an update to my last review. Since then we have all gone and are going through this terrible pandemic. For the several months that TPWO was closed for the lock down, I was concerned how I was going to continue my journey of weight loss and fitness. When I received an email that the studio would be reopening I was so excited!, and then concerned. However I was reassured that I would resume one on one and all the equipment is cleaned between each usage. I wear a mask as well as my trainer. I don't have a second thought about my, one on one session. I had my first workout after eight months and was worried how much I may have reverted. Which I did a little, but after a few sessions I have gotten to and have passed the previous weight I was lifting on a few of the machines! AMAZING!I have lost a great deal of weight since I began this journey, with Jennifer at TPWO, my blood pressure has reduced to better than recommended, I am in a much better mental place, I have tons of energy and am so happy to be working out again & I look forward to my next one on one sessions again!