South Bay Rehab and Performance

Chiropractors, Fitness & Instruction, Rehabilitation Center

21629 Stevens Creek Blvd, Cupertino, CA 95014

About South Bay Rehab and Performance

South Bay Rehab and Performance takes a patient-centered approach, working with a diverse range of clients, from professional athletes to seniors and desk workers. The team, led by Taka and Dr. Kumagai Huynh, focuses on addressing the root cause of problems through functional movement assessments and personalized exercises. They prioritize empowering patients with the tools to build resilient bodies and live pain-free lives. With a focus on intentional and targeted sessions, South Bay Rehab and Performance has helped numerous clients overcome injuries and achieve their goals. Patients praise the team's expertise, personalized care, and ability to explain treatment benefits and outcomes, making them a highly recommended choice for rehabilitation and performance improvement. Taka is a wonderful chiropractor who also incorporates physical therapy into his practice, helping shoulder injuries feel better after just a few sessions. He has extra knowledge and certification in functional movements patterns and knows a lot about exercises, teaching exercises to work muscles in a more functional way.

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Reviews for South Bay Rehab and Performance

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  • Aug 2025

    As a college football player, working with Taka helped me tremendously!. I can tell he really cares about his clients and takes his time to really figure out a solution for your problem.

  • Jun 2025

    Ive gone to Takashi about 4 times now and he is not your typical chiropractor. He has extra knowledge and certification in functional movements patterns and knows a lot about exercises. He does some manual therapy and adjustments but really focuses on the exercise/ rehab aspect of treatment. As a sports medicine doctor, this was what I was looking for. Adjustments are great but if proper exercises are not done to correct the tightness/ weakness/ mechanical issues, then the issues persist. The exercises he provides are different than what basic PTs would give you. He teaches exercises to work muscles in a more functional way so I really appreciate that. So far in just...read full review

  • Jun 2025

    Dr. Takashi is a wonderful chiropractor who also incorporates physical therapy into his practice. I came to South Bay Rehab & Performance due to a stubborn shoulder injury that had not improved despite many treatments elsewhere. Dr. Takashi was able to help my shoulder feel better after just a few sessions. I truly appreciate Dr. Takashi’s deep expertise and genuine care for his patients. I always feel welcomed, comfortable and taken care of during our sessions. Could not recommend Dr. Takashi enough!

Hours

Monday: 9AM - 6PM
Tuesday: 9AM - 6PM
Wednesday: 9AM - 6PM
Thursday: 9AM - 6PM
Friday: 9AM - 6PM
Saturday: 9AM - 6PM
Sunday: 9AM - 6PM

Tips

1:1 sessions available wheelchair accessible accepts credit cards private lot parking free wi-fi asian-owned gender-neutral restrooms open to all bike parking

Location

21629 Stevens Creek Blvd, Cupertino

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