About Evolution Fitness - Playa Vista
Evolution Fitness - Playa Vista is a renowned fitness and rehabilitation center that aims to help individuals perform at their highest potential. The center is driven by a mission to redefine the physical therapy profession and provide the community with exceptional services, including fitness, performance training, injury prevention, and wellness. The facility is equipped with modern equipment and techniques, and the highly skilled and knowledgeable doctors of physical therapy have an unparalleled drive to help clients achieve their goals. The center offers a range of services, including core strength training, flexibility improvement, confidence-building, injury recovery, and weight loss. Clients have praised the excellent coaching and the high-energy, challenging exercises provided by the staff, particularly Raham, who keeps the atmosphere vibrant and engaging. The center offers a free trial week, and many clients have signed up for unlimited weekly workouts, impressed by the straightforward training and the friendly staff. One client, in their early 40s, had struggled with various injuries, including frozen shoulder and back pain, but after working with Raham for two months, they experienced a significant improvement in their mobility, strength, and overall well-being. The client highlighted the convenience, price, and the center's focus on customized plans as major benefits. Overall, Evolution Fitness - Playa Vista is a highly recommended fitness and rehabilitation center that provides exceptional services and a supportive, energetic environment for its clients.
This place has helped with; core strength, flexibility, confidence, injury recovery and weight lose. I've been attending the boot camp for over 6 months and I look and feel so much better after my trauma. Raham is an excellent coach who keeps the energy and vibe high and flowing with challenging exercises, everything day, that have helped me grow and stay fit. Beautiful place, great staff and amazing vibes.
Been watching this place for a while, finally tried it out! Wow!! Sinple and straighforeard training and great staff! Gave me a free week to try it out, now Ive signed up for unlimited weekly workouts!!!
I'm so glad I found this place. It's minutes from me (Fox Hills). I've been working with Raham twice a week for the last 2 months and the difference so noticeable. I'm in the early 40's so I'm definitely feeling how my body has shifted. During lockdown, I recreated my workout (which was more weight lifting and HIIT) and injured myself. Eventually it led to frozen shoulder. That took me 1.5 years to recover from that. More recently, in December (2022), I was getting backpain often from when I carried one of my kids. I've stopped doing that since, but I had to see PT/Chiro, etc., yet I was still susceptible to injury. In the last 2 months of working with Evo Fitness and Raham, the true test was when got a new sofa set. I had to move the old sofa set out (with some help) and then I opened all the boxes, moved, and assemble our new sofa set. Zero injury with all the carrying, bending, squatting, physical labor I was active in. And of course, yes, always lifting correctly. This would not have been the case before my time with Raham. We've focused on mobility, strengthening my hips, core, glutes, back, ankles, etc. Most of my injuries have been from... basically weakness in those areas and Raham was able to identify where I was off/weak in the first few weeks and create a custom plan for me. I can't tell you what a relief it is to feel active, healthy, and strong these days. And I'm just at the start. I'm just reintroducing HIIT weightlifting on my off days from Evo Fitness to get even stronger and leaner. I also really enjoy the atmosphere and provided parking. The convenience, price, and focus makes this all a no brainer.