Alicia is my favorite instructor ever! I was new to Pilates over a year ago and nervous about starting because I have back problems. The size of the studio allows the instructor to pay closer attention to each move and ensure it's done correctly. Alicia goes above and beyond to accommodate my back issues into the session. She is very knowledgeable & presents awesome alternatives in case a move doesn't work out for an individual. Overall, she makes the class fun and exciting. All of the instructors are amazing and motivate you to do well and be your best self. I can't imagine going to another studio. Love it here!!!!
September 2017
Bamboo vitality Pilates classes are absolutely delightful. The instructors are incredible and tailor classes and movements to your body, while maintaining a focused class for everyone. Each of the instructors also include lots of variety in every class and ensure a positive and challenging class every time. In addition, the facilities and equipment are very clean and well maintained.
July 2017
Julie is a genius with body and mind mechanics. I have been a client for several years, and she has helped me with a whole range of muscle group issues. I play a lot of tennis and put a lot of stress on my body. Julie has helped me strengthen my core and improved my balance. Miraculously she has been able to help me relax and smooth out my tennis serve, even though she has never picked up a racket. I am constantly amazed and her ability to figure out what exercises are needed to deal with seemingly unconnected aches and pains. She is the best!
Alicia is my favorite instructor ever! I was new to Pilates over a year ago and nervous about starting because I have back problems. The size of the studio allows the instructor to pay closer attention to each move and ensure it's done correctly. Alicia goes above and beyond to accommodate my back issues into the session. She is very knowledgeable & presents awesome alternatives in case a move doesn't work out for an individual. Overall, she makes the class fun and exciting. All of the instructors are amazing and motivate you to do well and be your best self. I can't imagine going to another studio. Love it here!!!!
Bamboo vitality Pilates classes are absolutely delightful. The instructors are incredible and tailor classes and movements to your body, while maintaining a focused class for everyone. Each of the instructors also include lots of variety in every class and ensure a positive and challenging class every time. In addition, the facilities and equipment are very clean and well maintained.
Julie is a genius with body and mind mechanics. I have been a client for several years, and she has helped me with a whole range of muscle group issues. I play a lot of tennis and put a lot of stress on my body. Julie has helped me strengthen my core and improved my balance. Miraculously she has been able to help me relax and smooth out my tennis serve, even though she has never picked up a racket. I am constantly amazed and her ability to figure out what exercises are needed to deal with seemingly unconnected aches and pains. She is the best!