I was plagued with back issues when my chiropractor sent me to this studio. Since doing Pilates here I am now pain free after years, and I no longer see a chiropractor. Life changing is an understatement. I fish from boats and after doing Pilates for a while, my balance on the boat improved significantly. I didn’t realize I had a balance problem. This became apparent the following spring, after I had been doing Pilates for about 6 months. If you have balance, strength, or back issues, I highly recommend this studio. This after being in strength and cross fit training for a lifetime.
November 2022
Simply Pilates, Beth and Dana have literally saved me. I was consistently injuring myself and in pain most of the time. I started doing in Pilates in March 2022 to get stronger. And boy did I!!! I gained strength, confidence, painless mornings and nights and a community. Looking better is a side bonus to what this studio has done for me. Beth and Dana have a wealth of knowledge from anatomy to healing, with much more in between. They will modify for your ability as well as challenge you to get you where you need to be. Simply Pilates is for EVERY BODY.
September 2019
I am a former distance runner taken out by aging and injuries. I did not expect to love pilates, having been hard core, cross fit, Spartan, weight training intensity for about 35 years. I love this place and look forward to going there. It helps me maintain a much better, active lifestyle. It is not just exercise, it is a therapy session twice a week. The place is so beautiful, quiet and peaceful. Angela is a remarkable instructor. This place really has improved the quality of my life. Who knew bodies can be fit and toned without intense, weight bearing activities? I can't say enough about how great it is.
I was plagued with back issues when my chiropractor sent me to this studio. Since doing Pilates here I am now pain free after years, and I no longer see a chiropractor. Life changing is an understatement. I fish from boats and after doing Pilates for a while, my balance on the boat improved significantly. I didn’t realize I had a balance problem. This became apparent the following spring, after I had been doing Pilates for about 6 months. If you have balance, strength, or back issues, I highly recommend this studio. This after being in strength and cross fit training for a lifetime.
Simply Pilates, Beth and Dana have literally saved me. I was consistently injuring myself and in pain most of the time. I started doing in Pilates in March 2022 to get stronger. And boy did I!!! I gained strength, confidence, painless mornings and nights and a community. Looking better is a side bonus to what this studio has done for me. Beth and Dana have a wealth of knowledge from anatomy to healing, with much more in between. They will modify for your ability as well as challenge you to get you where you need to be. Simply Pilates is for EVERY BODY.
I am a former distance runner taken out by aging and injuries. I did not expect to love pilates, having been hard core, cross fit, Spartan, weight training intensity for about 35 years. I love this place and look forward to going there. It helps me maintain a much better, active lifestyle. It is not just exercise, it is a therapy session twice a week. The place is so beautiful, quiet and peaceful. Angela is a remarkable instructor. This place really has improved the quality of my life. Who knew bodies can be fit and toned without intense, weight bearing activities? I can't say enough about how great it is.