About The Perfect Workout
The Perfect Workout offers customized personal training and nutrition programs in a private studio setting, helping clients get stronger and improve their health and quality of life. Since 1999, the company has assisted over 59,000 people through its science-backed, slow-motion strength training program, which has been featured in peer-reviewed journals and national media. With over 75 locations nationwide, The Perfect Workout is the largest privately-owned 1-on-1 personal training company in the United States. Clients praise the knowledgeable and experienced trainers, who provide encouragement and push them to reach new limits, even those with injuries or health conditions like osteoporosis. The customized approach and caring guidance have led to impressive results, including improved bone density.
I came here hoping to build bone density, but I’ve noticed way more than that. I have seen my overall strength improve so much, even just with 1-2 workouts a week. Krista’s been my trainer for the last few months. She’s super supportive and motivates me to power through!
Love this place . I am getting stronger every week . Work outs are helping me so much . Team is outstanding. Highly recommended this program . They really watch you and teach you and you work in that 20 min . Going to do it now 3 x a week . Thank you all for taking care of me .
Love my workout here. Osiris is patient and kind but firm and pushes me exactly when I need pushing. The right trainer makes all the difference, and Osiris is the right trainer for me.