Reviews for The Strength Code

Jan 2024

I love the simplicity that the Strength Code offers for focused training in a short amount of time . My work with trainer Ann Kirkland has made all the difference in keeping me strong and in shape. Thank you team Strength Code!
Oct 2023

Everyone at the Strength Code is incredibly friendly and helpful. Jon is a great trainer who I’ve been working with for over a year now. I hate working out and he makes it fun. Highly recommend!!
Oct 2023

I started working with Ann about a year and a half ago. When I started I was very intimidated, forty one years old with an extremely limited history of working out, and about fifteen pounds overweight. I wasn't willing at that point to do supplemental exercise or change my diet at all, so I really didn't expect much to happen with just a half hour a week of weights. To my surprise, so much happened! About three months in, I noticed that I was standing up straighter without any effort. I felt more energized. We did my numbers- things were better! I lost a FULL INCH off my waist with no diet changes! My confidence was up and I was more determined. I added a few diet changes...read full review