Adrienne Youdim, MD, FACP

May 2025

I’ve only read a few chapters so far, but I’m already blown away by how much I’ve learned. Dr. Youdim’s approach to working with her clients is deeply insightful—she gets to the heart of what each person truly needs, beyond just food or willpower.

What really stands out are the real-life stories. They’re powerful, relatable, and incredibly motivating.

If you have health goals and find yourself unsure of how to move forward, I highly recommend this book. It’s honest, compassionate, and filled with the kind of wisdom that sparks real change

Mar 2021

My endocrinologist suggested I see Dr Youdim because my thyroid condition was making weight control very difficult. She is amazing! She’s very supportive while also being incredibly knowledgeable about diet and nutrition and the psychology behind weight management. The combination helped me lose nearly 40 pounds very quickly and keep it off. I’ve learned so much from her about weight management. Her staff is also incredible, Jess is so helpful and always encouraging.

Mar 2020

Dr. Youdim came highly recommended by my Physician. I came to here for nutritional counseling. She is extremely knowledgeable and very professional. Her insight into improving your health with nutrition counseling and mindfulness training has been phenomenal. She is very kind, caring and very supportive. I highly recommend here to everyone!