Nancy is wonderful. I love this class and highly recommend it. I really enjoy all the knowledge she shares about the body and how to make it stronger!
January 2023
Pilates has a very special and powerful way of bringing in body awareness and alignment to simple activities on a day to day basis. This awareness brings in balance, alignment and healing into one's life. On my own mission for physical and mental health I have found myself training with Nancy at From thr Core Pilates in Benicia. Nancy is a fantastic teacher and master Pilates practitioner local to the area for over 20years! Her studio is beautiful and has the space and warmth to create a safe place to workout for people of any shape and size. Nancy is extremely technical in her knowledge of how the body can most ideally optimize in its movement, and i have taken... read full review
September 2022
Nicely equipped Pilates studio, with reformers, TRX, chair, spring board, and more. Nancy is experienced and modifies according to each person's needs. Friendly group of people to work out with. I wish they had more classes!
Nancy is wonderful. I love this class and highly recommend it. I really enjoy all the knowledge she shares about the body and how to make it stronger!
Pilates has a very special and powerful way of bringing in body awareness and alignment to simple activities on a day to day basis. This awareness brings in balance, alignment and healing into one's life. On my own mission for physical and mental health I have found myself training with Nancy at From thr Core Pilates in Benicia. Nancy is a fantastic teacher and master Pilates practitioner local to the area for over 20years! Her studio is beautiful and has the space and warmth to create a safe place to workout for people of any shape and size. Nancy is extremely technical in her knowledge of how the body can most ideally optimize in its movement, and i have taken... read full review
Nicely equipped Pilates studio, with reformers, TRX, chair, spring board, and more. Nancy is experienced and modifies according to each person's needs. Friendly group of people to work out with. I wish they had more classes!