Park Avenue Fitness offers one-on-one and small group personal training sessions in private studios. Their trainers provide personalized workouts tailored to each individual's needs, life experiences, and goals. They don't believe in a "cookie cutter" approach to exercise, focusing on enhancing quality of life and overall health. The gym features a wide range of equipment, including free weights and cardio machines, and is known for its welcoming and clean environment. Trainers are described as caring, dedicated, and knowledgeable, working closely with clients to help them achieve their fitness goals, regardless of age or fitness level. They strive to create a non-judgmental space where individuals can feel strong, well-balanced, and supported in their journey to overall wellness.
With knee and back , I needed a supervised workout while in for out of town. Bryan at Park Ave fitness Thoughtful, patient and helpful. Thanks for a great workout Bryan!
Jenny Alvarez: “See you tomorrow at 1:00! Anything you want to work on?”
This is a perfect example of how personal Jenny made my training. She has such a big arsenal of training techniques and physiology knowledge to keep things fresh, fun, challenging and informative. If you want her to kick your butt, she will. If you want to focus on one muscle group, she will. Highly recommend her for professionalism and mastery of her craft.
I take strength and balance from Mary. She is the best…she gets to know your body and she works around that and the class is a lovely group of women.