Challenge Aging
“When it comes to improving and maintaining good health, it simply doesn't get any better than Karel and Challenge Aging! He is the BEST at what he does. I began working with Karel 15 years ago soon after having weight loss surgery. Karel helped me reach my goal of losing 130 pounds and has helped me stay there for 15 years!!! But Karel isn't just a personal trainer-- he's a fitness guru, a life coach, and nutrition specialist. Karel is extremely passionate about what he does and absolutely does not treat his clients with a "one size fits all" attitude. My fitness routine with Karel is never the same -- he always changes things up to give me the most from every workout and to keep things new and exciting. I hate exercise, but I LOVE working out with Karel. I'm 60 and I'm in far better shape than I was when I was 40! Just had my annual physical and the numbers don't lie -- all my numbers are amazing. And not only does my body benefit, my workouts with Karel improve my mental acuity, my executive function and reduce my stress level. I know that this all sounds to good to be true, but all I can say is that I'm living proof that having Karel on your side will change your life and CHALLENGE AGING!”
