Reviews for The Perfect Workout

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Sep 2025
The Perfect Workout is a private studio offering science-backed, slow-motion strength training designed to reshape health and body in just 20 minutes. Since 1999, it has helped over 59,000 people improve their strength, health, and quality of life. As the largest privately-owned 1-on-1 personal training company in the U.S., it features professional, friendly trainers who are dedicated to client success. Many clients appreciate the personalized, accommodating approach, with trainers working closely to ensure safety and progress. Several users report significant improvements, including regaining strength, reducing pain, and increasing mobility—some even becoming pain-free after months of consistent training. The program is effective for various needs, from general fitness to managing severe arthritis. With a convenient location in Anaheim Hills, The Perfect Workout continues to deliver noticeable results through its science-based methodology, making it a popular choice for those seeking a safe, efficient way to improve their health.

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From The Perfect Workout

Reshape your health and body in just 20 minutes. Get guaranteed results in a private studio near you in Anaheim Hills with our 1-on-1 training and nutrition programs. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the United States with over 75 locations nationwide. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.