I can't say enough about Anthony! He is a great trainer and coach, very knowledgeable and a great listener. But he is an even more wonderful person, I am lucky to have met him. My wife and I trained with him together and he is was very responsive to our limitations and our goals. This is a gym I you will look forward to going to and you will feel great after you leave. The facilities are clean, well taken care of, with relatively new equipment everywhere. I feel very fortunate to have learned about Anthony and his gym
May 2024
I initially came to Anthony because I was having a hard time staying motivated to go to the gym by myself and felt like what I was doing wasn't helping me reach my goals. Anthony provides workout plans for you & a small training group that can be done within 30 minutes, but are effective and challenging. He also created a nutrition plan for me and ultimately the workouts + better food choices (and words of encouragement!) have led to significant changes in my health for the better. He is also super flexible with your schedule, and will help you find times for your workout. I've never looked forward to going to the gym as much as going to Anthony's training... read full review
December 2023
Anthony provides a friendly, non judgmental atmosphere to work out in and reach your personal fitness goals. He tailors the workout to your goals whatever they may be - weight loss, general fitness, gaining muscle, etc. Clientele includes a wide variety of ages and training experience from beginner to intermediate. Workouts are done in small batches of 3 people during each time slot - so no waiting for machines, and you get personalized attention from Anthony. Workouts are circuit style, and Anthony can also tailor them on the fly depending on your current needs. The session lasts between 30-45 mins. You feel accountable to Anthony and the peer group you train with, and... read full review
I can't say enough about Anthony! He is a great trainer and coach, very knowledgeable and a great listener. But he is an even more wonderful person, I am lucky to have met him. My wife and I trained with him together and he is was very responsive to our limitations and our goals. This is a gym I you will look forward to going to and you will feel great after you leave. The facilities are clean, well taken care of, with relatively new equipment everywhere. I feel very fortunate to have learned about Anthony and his gym
I initially came to Anthony because I was having a hard time staying motivated to go to the gym by myself and felt like what I was doing wasn't helping me reach my goals. Anthony provides workout plans for you & a small training group that can be done within 30 minutes, but are effective and challenging. He also created a nutrition plan for me and ultimately the workouts + better food choices (and words of encouragement!) have led to significant changes in my health for the better. He is also super flexible with your schedule, and will help you find times for your workout. I've never looked forward to going to the gym as much as going to Anthony's training... read full review
Anthony provides a friendly, non judgmental atmosphere to work out in and reach your personal fitness goals. He tailors the workout to your goals whatever they may be - weight loss, general fitness, gaining muscle, etc. Clientele includes a wide variety of ages and training experience from beginner to intermediate. Workouts are done in small batches of 3 people during each time slot - so no waiting for machines, and you get personalized attention from Anthony. Workouts are circuit style, and Anthony can also tailor them on the fly depending on your current needs. The session lasts between 30-45 mins. You feel accountable to Anthony and the peer group you train with, and... read full review