About Fit Beyond Forty
Fit Beyond Forty offers personalized fitness coaching for adults aged 40 and above. As a NASM Certified Personal Trainer, the coach guides clients through individualized workouts in a private studio in Alameda, California. The goal is to help clients feel their best, move with confidence, and enjoy life to the fullest. The coach creates safe and tailored workouts to improve strength, flexibility, balance, and core strength. Clients praise the coach's mindful approach, knowledge, and experience, as well as their ability to modify exercises to suit individual needs. Many have seen improvements in their overall health and well-being, and highly recommend Fit Beyond Forty for both one-on-one and group classes. The coach's non-judgmental and supportive approach makes the fitness journey enjoyable, and clients feel empowered to reach their goals.
I highly recommend Michael as a personal trainer, especially if you are older and have injuries. He is very thoughtful with his choice of routines and listens to you if you need to change things up. I am definitely on the right path with his mindful approach and encourage you to give him a try!
I’ve been taking a class with Michael for almost a year. We focus on balance, strength building and coordination. Skills that I use throughout my daily life. Michael has a vast knowledge base, extensive experience and a keen ability to make modifications. His easy going and non-judgmental approach make our class enjoyable. I highly recommend him for 1:1 and group classes.
I came to Michael with a painful back and looking for some exercises to do. Michael worked with at my level and showed me stretching and strengthening exercises to build core strength and muscle building back exercises. He created a fitness program personally for me to improvemy back and over all health. He is knowledgeable and very supportive. I would highly recommend Michael if you are looking for a personal trainer.