Pilates in Agoura Hills

“I have been going to Kathy Demac for 15 years. She is a master Pilates instructor, trained by the top people. She is also a certified Yoga therapist and certified Gyrotonic specialist. She operates out of her gorgeous studio in Agoura Hills. She is an expert in the human body. She can work with you based on your needs. You want to get ripped--she can do that. If you have medical issues, she has the knowledge and the intuition to know exactly what you need to improve, get stronger, and most importantly--not hurt you. I had experiences prior to her where the expert was not trained well enough and I got injured--but never with Kathy. She is also the sweetest and nicest person around. Best thing I ever did for my body was to continue to see her. She can see people individually or in duos. She sanitizes after every client and I feel very safe there. I finally got my husband to do too and now he won't stop. He is stronger and in better shape than when he went to the gym.“

“This is what a pilates studio should be. I've been doing pilates for 24 years. This place is a kerper“

“Five stars, no doubt! I had fallen out of my fitness routine and was feeling weaker than I had in my adult life. With zero experience in Pilates (but having heard great things about the benefits), I set out on a round of trials with my best (and more experienced!) friend. She and I both chose to sign up for the annual membership here and I’m confident that I made the right choice, for several reasons. Staff is awesome and always warm and helpful. The teachers at Formation are great. They’re knowledgeable and professional, and after months of taking classes with each of them, I really appreciate the collective rounding of the teaching staff. I can see clearly that no matter your fitness goals, there is enough variation in style and intensity that this studio is sure to help you fulfill them. The number of classes offered daily is a huge advantage and the studio itself is fantastic. I’ve been practicing there five times a week for nearly five months now, it remains very challenging—even hard for me on some days, but the proof is in the pudding I am extremely happy with what Formation classes are doing for my body and my mind. I highly recommend this business and practice.“

“Dr. Terry has been a huge part of my continued healing with a complicated and multiple autoimmune issues that I've been dealing with for several years now. He has so much integrity and he really cares. I am so grateful to him and his amazing team there at the office. The functional medicine treatments that he provides along with his chiropractic care are extremely beneficial. I highly recommend him to family and friends. You will know you're in good hands. Thank you Dr. Terry for all that you do!“