Was in Victoria for a coaching seminar, so dropped into CrossFit Zone twice. The first workout involved snatching and I was impressed with the coach's patience with everyone in this highly technical movement. Monday's workout led by Coach Blake was executed smoothly with Split Jerk drills and a great burner at the end. It was so easy to drop in. Gym had lots of space. Everyone had a big smile. Would recommend dropping in here if you get the chance while in Victoria.
April 2025
CrossFit Zone is one of the best gyms I’ve been too, in Victoria or otherwise. Excellent coaches, workouts, and community with accessible software and location. 10/10 would recommend to a friend.
I particularly love how I can view workouts a few days in advance, and the emphasis on modifying - to gradually push yourself beyond your edges in a safe way.
May 2024
I was in Victoria for a work conference and I attended CrossFit Zone for a few 6:00am workout classes. They were welcoming and inclusive. Brock the coach is an awesome coach! If you're attending Victoria B.C and want to get a CrossFit workout in, please go to CrossFit Zone!
Was in Victoria for a coaching seminar, so dropped into CrossFit Zone twice. The first workout involved snatching and I was impressed with the coach's patience with everyone in this highly technical movement. Monday's workout led by Coach Blake was executed smoothly with Split Jerk drills and a great burner at the end. It was so easy to drop in. Gym had lots of space. Everyone had a big smile. Would recommend dropping in here if you get the chance while in Victoria.
CrossFit Zone is one of the best gyms I’ve been too, in Victoria or otherwise. Excellent coaches, workouts, and community with accessible software and location. 10/10 would recommend to a friend.
I particularly love how I can view workouts a few days in advance, and the emphasis on modifying - to gradually push yourself beyond your edges in a safe way.
I was in Victoria for a work conference and I attended CrossFit Zone for a few 6:00am workout classes. They were welcoming and inclusive. Brock the coach is an awesome coach! If you're attending Victoria B.C and want to get a CrossFit workout in, please go to CrossFit Zone!