About Core Personal Fitness

Core Personal Fitness is a welcoming and accessible fitness studio that offers individual and tandem lessons. The kinesiologists are knowledgeable and adapt exercises to suit clients' needs, leading to impressive improvements. The staff is kind, understanding, and accommodating, creating a judgment-free environment where clients feel supported in their wellness goals. With a focus on safety and confidence-building, Core is an ideal choice for those new to fitness or seeking a private and non-intimidating atmosphere.

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Reviews for Core Personal Fitness

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Jun 2025
Before Core Personal Fitness, I never thought I’d be someone who regularly attended a gym.

The Athletic Therapy treatments that first brought me in were excellent for strength training and injury prevention. After being in an MVI, the Kinesiology support has been crucial in my recovery — helping me rebuild strength, mobility, and confidence.

The brand new equipment is really nice, and the monthly fitness challenges are a fun way to stay motivated and push yourself a little.

Riley is an outstanding Athletic Therapist and Kinesiologist. She’s knowledgeable, supportive, and genuinely cares about your progress. I would highly recommend her to anyone.
Jan 2025
I've been working out with the trainers at Core for nine years. All of them are knowledgeable, courteous, experienced, and most importantly, fun to be around! I'm stronger and have more energy and have valued the 1:1 attention and focus.
Dec 2024
Great private fitness studio. The trainers are welcoming, patient, and fun to work out with! I needed a kick in the pants to get back to the gym and Core has provided me an opportunity to be consistent with my fitness and I enjoy seeing and feeling the results. I’m continuously challenged and look forward to my workouts there!