CrossFit Vernon

CrossFit Vernon is a welcoming and supportive community that caters to individuals at all fitness levels. The knowledgeable coaching staff, including Chef Jeremy Meredith, provide life-changing training and nutrition advice, helping members achieve their fitness goals and maintain a healthy weight. The gym has become a family affair for some, with members embracing the challenging yet sustainable workouts. The coaches, such as Tavia, keep classes interesting and adapted for those with injuries or limitations, ensuring a personalized experience. Both inexperienced and experienced individuals can find something to help them reach their next level at CrossFit Vernon. The gym has received positive reviews from members, who praise the excellent programming, knowledgeable and friendly staff, and welcoming community. One member, who joined with little experience, has found the coaches' passion and support invaluable in their fitness journey. Another member, who visited during a vacation, was impressed by the facility's setup and the quality of the coaching. A long-term member, at 43 years old, continues to be engaged by the gym's varied and well-thought-out programming, which has helped them stay strong and fit for their outdoor activities without getting injured. The member also appreciates the welcoming community and the attentive coaching, which they describe as "like getting private training."