Hannah is absolutely amazing! I came to her with a lot of neck tension and shoulder pain, and she worked wonders. She decontracted the muscles with such skill and guided me through physiotherapy, relaxation, and breathing exercises that truly changed how I feel day to day. Thanks to her care, I’m finally getting back to a normal life. She is not only incredibly professional and knowledgeable, but also so kind, patient, and supportive. I’m really grateful for all her help — Hannah and the Form lab team are simply the best!
August 2025
I've been getting into pilates since April and Form Body Lab has the best peaceful and warm atmosphere by far! I have had some severe injuries that no longer limit me because the instructors are so attentive and explain the cues/form so well. They all have their own vibe, but everyone from the studio to the front desk are absolutely lovely and so very welcoming.
August 2025
The workout was good and the instructor was very calm and easy to understand, I just wish we saw her on a machine too, maybe showing the exercise once and then we cld follow. Especially because it was my first time on a reformer
Hannah is absolutely amazing! I came to her with a lot of neck tension and shoulder pain, and she worked wonders. She decontracted the muscles with such skill and guided me through physiotherapy, relaxation, and breathing exercises that truly changed how I feel day to day. Thanks to her care, I’m finally getting back to a normal life. She is not only incredibly professional and knowledgeable, but also so kind, patient, and supportive. I’m really grateful for all her help — Hannah and the Form lab team are simply the best!
I've been getting into pilates since April and Form Body Lab has the best peaceful and warm atmosphere by far! I have had some severe injuries that no longer limit me because the instructors are so attentive and explain the cues/form so well. They all have their own vibe, but everyone from the studio to the front desk are absolutely lovely and so very welcoming.
The workout was good and the instructor was very calm and easy to understand, I just wish we saw her on a machine too, maybe showing the exercise once and then we cld follow. Especially because it was my first time on a reformer