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Sooke Health & Fitness

4.9 97 reviews
Fitness Center, Trainers, Tanning Beds
Overall rating
4.9
out of 5
97 reviews
5 star 92%
4 star 7%
3 star 0%
2 star 0%
1 star 1%

About Sooke Health & Fitness

Sooke Health & Fitness, established in 1996, has been a vital part of the Sooke community, promoting healthy habits for its residents. This locally owned and operated business is committed to creating a welcoming atmosphere for all, regardless of size, age, sex, or background. The staff prioritizes building a comfortable environment over focusing on muscles, and they are known for their friendly greetings and knowledgeable assistance. Members appreciate the 24-hour access to the well-maintained, modern facilities, which include a wide range of equipment with minimal waiting times. The staff are extremely helpful, friendly, and accommodating, greeting members by name with a warm smile every visit, making each person feel valued—a rare and special connection in today’s busy world. The gym’s laid-back atmosphere and abundance of machines suit those looking for a relaxed, supportive environment. Many members mention that exercise is an important part of healthy living, and the gym makes it easier to meet exercise goals despite busy schedules. Newcomers and long-term members alike find the space clean, comfortable, and equipped to help improve health, energy, and overall quality of life. The facility also offers a great experience for those working with trainers, with staff like Nicole making a significant positive impact. Overall, Sooke Health & Fitness provides a welcoming, well-equipped environment where members feel supported in their fitness journey.

Aug 2026
5.0
Was on route to the rec center and… discovered Sooke Fitness. So lucky as this is what I consider an ideal fitness club. All the modern machines and equipment preferred by most and a separate area with plenty of racks, free weights and more. Plus extremely clean and well maintained. Add to that some of the best customer service I’ve experienced (always nice to start a workout with positive energy 😁). KUDOS Sooke Fitness!!
Apr 2026
5.0
i like this gym. always clean, fully stocked new equipments, cleaning items, timely repairs, not crowded, music not too loud and safe overnight workout. nice helpful people, no encounter with creeps. I wish they open another location close to langford-vic, we need better gyms here. 20 min drive to sooke
Oct 2025
5.0
I love this gym! Been a member for years now. Great staff, clean space, awesome variety of equipment and accessories available, open 24/7, great supplements, active in the community. 👍🏼👍🏼
Photos of Sooke Health & Fitness, 6625 Sooke Rd,  Sooke
All 14 photos

Hours

Monday 9AM - 8PM
Tuesday 9AM - 8PM
Wednesday 9AM - 8PM
Thursday 9AM - 8PM
Friday 9AM - 6PM
Saturday 9AM - 1PM
Sunday Closed

Good to know

  • 1:1 sessions available
  •  on-site services 
  • no online classes
  • accepts debit cards
  • street parking, private lot parking
  • free wi-fi
  • women-owned
  • gender-neutral restrooms
  • open to all
  • bike parking

Location

6625 Sooke Rd, Sooke, BC V9Z 0A3

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Sooke Health & Fitness · 6625 Sooke Rd, Sooke, BC V9Z 0A3

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