True Conditioning is an absolutely gorgeous space, has a great vibe, and the owner Sophie is so nice & accommodating. I arranged to drop in while I was visiting from Toronto and was able to workout in the personal training area. The equipment was perfect for what I needed (squat racks, 35# and 45# oly bars, bumper plates, assorted dumbbells, a few machines, and more!), the space was clean, and all of the people I encountered were kind and helpful.
On the other side of the gym they have their class area which is light, bright and airy where they run lots of different classes throughout the day.
I have been working with Katrina Eden for about 6 months now and I can't speak highly enough about the experience. Thanks to Kat's guidance and expertise, I've seen significant improvements in my strength, endurance, and overall confidence. I highly recommend Kat to anyone looking to take their fitness journey to the next level!!
March 2024
This place is amazing, but it's not your average gym. I've been coming here since I was 11 and I love it. There are so many different classes and the staff are very friendly. There is always a modification to an exercise if it is too hard, there is also always a way to make your exercise harder or easier to match your ability.
My coach is usually Jasmin wolfe who is an amazing employee who always makes you feel like a high achiever and makes jokes to make exercise more fun.
True Conditioning is an absolutely gorgeous space, has a great vibe, and the owner Sophie is so nice & accommodating. I arranged to drop in while I was visiting from Toronto and was able to workout in the personal training area. The equipment was perfect for what I needed (squat racks, 35# and 45# oly bars, bumper plates, assorted dumbbells, a few machines, and more!), the space was clean, and all of the people I encountered were kind and helpful.
On the other side of the gym they have their class area which is light, bright and airy where they run lots of different classes throughout the day.
Definitely a great gym to try out... read full review
I have been working with Katrina Eden for about 6 months now and I can't speak highly enough about the experience. Thanks to Kat's guidance and expertise, I've seen significant improvements in my strength, endurance, and overall confidence. I highly recommend Kat to anyone looking to take their fitness journey to the next level!!
This place is amazing, but it's not your average gym. I've been coming here since I was 11 and I love it. There are so many different classes and the staff are very friendly. There is always a modification to an exercise if it is too hard, there is also always a way to make your exercise harder or easier to match your ability.
My coach is usually Jasmin wolfe who is an amazing employee who always makes you feel like a high achiever and makes jokes to make exercise more fun.