About Function Health Club Poco
Function Health Club Poco is a state-of-the-art fitness facility located in the heart of the Tri-Cities, in Fremont Village, Port Coquitlam. The gym offers a unique blend of Functional Fitness, Olympic Lifting, Personal Training, and Wellness services, with over 50 classes per week in their 3,500 square foot space. The gym has become a great addition to many members' daily routines, providing a supportive and motivating environment. Members describe the coaches as fun, knowledgeable, and encouraging, making workouts challenging regardless of fitness level. One member, who joined six months ago after years of on-and-off weight lifting, has seen significant improvements in their fitness due to the structured classes and has enjoyed trying new movements. Another member, who has been part of the gym for three years, looks forward to their daily hour at Function with a community of great people. The camaraderie among athletes is a highlight, making workouts feel rewarding and fun. Beginners are welcomed, as all workouts are designed to be scaled to any ability. Overall, Function Health Club Poco is highly recommended for anyone looking to enhance their fitness journey, featuring a professional atmosphere where equipment is focused on function rather than entertainment. The staff is described as next-level professionals, ensuring that all members, including beginners, feel comfortable and supported.
I had the pleasure of working with Marissa over the past year, and she has helped me gain both confidence and knowledge in my fitness journey. She makes me feel capable of lifting heavy weights and always provides amazing alternatives when needed. Marissa is a joy to talk to and be around, creating a comfortable and encouraging environment every time.
I've been training at Function Poco for 3 months with Jean Diaz. I have found myself looking forward to my sessions, getting to know everyone who works out there, and seeing results! As a person who has never really worked out, I was a bit intimidated and thought I would probably hate it, but I've been so pleasantly surprised. I feel so much healthier and I really like the vibes at Function -- no pretense, no egos, just everyone working hard at their own pace.
Solid trainers and staff. Friendly members. Takes safety seriously. Well designed schedule. Low pressure membership experience with honest and clear policies. Could use a larger space and more equipment, but overall an excellent studio.