Lori is such a gifted yoga teacher and yoga therapist! Her Friday morning classes have been a highlight of my week. It’s an online class that builds such friendship and community. Lori’s classes are a beautiful mix of learning, moving, having fun and increasing my knowledge of my body and all the facets of yoga. As a yoga therapist Lori was hugely instrumental in helping me recover from hip replacement surgery. I highly recommend her❤️
About Body Harmony Yoga North Vancouver
Body Harmony Yoga North Vancouver, led by experienced yoga teacher Lori, offers a unique and transformative yoga experience. With over 20 years of teaching experience, Lori provides private yoga sessions, online and in-person, tailored to each student's needs. Her weekly Hatha Yoga class online fosters a sense of community and connection. Lori's approach is intuitive, welcoming, and kind, allowing students to feel comfortable and free to be themselves. Her yoga therapy sessions have been praised for their effectiveness and individualized approach, leading to improved well-being and self-discovery. The studio's warm and welcoming space creates a perfect environment for growth and healing. With Lori's guidance, students can expect to experience positive changes, renewed sense of well-being, and a deeper connection to themselves.
Reviews
Lori brings an incredible depth of learning, practice, and connection to her classes.
I have attended Lori’s yoga sessions at the Yoga Root and instantly clicked with her yoga style. She puts a lot of thought into the themes in her classes, and I find they always resonate with me. This inspired me to book a yoga therapy session with her. Her yoga therapy was even better than her yoga class. She took the time to put me at ease and to ask me what I wanted out of the session. She then proceeded to tailor the entire session to my needs and left me with a plan/routine to incorporate into my daily routine. I highly recommend booking with Lori and am looking forward to another session with her soon.
Photos
Hours
Monday 9AM - 9PM
Tuesday 9AM - 9PM
Wednesday 9AM - 9PM
Thursday 9AM - 5PM
Friday 9AM - 4PM
Saturday 10:30AM - 3PM
Sunday Closed
Good to know
- 1:1 sessions available
- street parking
- bike parking
Location
Lonsdale Avenue, North Vancouver, BC V7N 3G4
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