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This is the best gym I have ever been to. Seriously. The coaches are knowledgable, friendly, encouraging, helpful, patient, + an endless list of positive adjectives. Erick & Mélissa have curated an excellent team.
I signed up for this gym desperate to find another way to get active, and I'm so glad that I did. Standard gyms, home workouts, and self-motivation were not working for me. But this works.
As a chronic giver-upper I came into this from a completely sedentary lifestyle, and I can't describe with words the insane improvement to my mental health and physical strength, and I've only gone to 30 classes so far! (and... read full review
I love to run and swim and used to think I was reasonably fit, until I decided to finally add strength training into the mix. I didn’t know how much I needed CrossFit until I began a trial month and discovered that I’m not as fit as I thought I was. The coaches are skilled, attentive, friendly, and extraordinarily patient. They adapt the workouts as I learn new skills and techniques in a manner that is both safe and challenging. I’m encouraged by the stories I hear from the wide range of gym members who share their experiences and their triumphs. I wish I had discovered CrossFit years ago!
I really enjoy my time workout out at constant conditioning. The coaches are knowledgeable and supportive. The workouts are both challenging and rewarding and the camaraderie with the other athletes helps a great deal when I’m grinding. I highly recommend giving CrossFit a go. I procrastinated for ages on starting and I regret that. Constant Conditioning has been very welcoming and fun.