About DyerFitness Inc.

DyerFitness Inc. is a gym known for its passionate, kind, and professional trainers who provide exceptional personal training and group classes. Clients report many positive changes, including weight loss, a tighter body, gained muscle and strength, and improved posture and form. The trainers are skilled at teaching proper lifting technique and safe form to prevent injury, carefully examining clients to focus on their strengths and rehabilitation needs. They push clients to their full potential while knowing how much their body can handle, offering encouragement to persevere. The approach is holistic, focusing on both physical and mental states to build confidence and healthy habits. Trainers help rewire how clients think about working out, emphasizing routine, warming up, and moving to feel good rather than chasing unrealistic goals. Nutrition guidance is practical, teaching balance without deprivation. The environment is friendly and supportive, making the gym feel like visiting family. The team is accommodating, having successfully pivoted to online training when needed. Clients with sports injuries have experienced significantly improved mobility and strength. Overall, the trainers are seen as amazing, talented, and knowledgeable, providing an educational combination of strength, movement, and endurance training that gets results. Many clients are long-term, highly recommending DyerFitness for any fitness level.

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Reviews for DyerFitness Inc.

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Sep 2022
I have been training with Amal for about 4 months now and the experience has been nothing but positive. Amal is very passionate about training and teaching his clients how to build healthy habits which will lead to success. In only 4 months I have seen many positive changes in my body. I’ve lost weight, my body feels tighter, I’ve gained muscle and I’ve gained a lot of strength. I’m able to lift large amounts of weight that I never thought I ever could! I think a big part of this is because Amal teaches his clients how to have proper form when lifting. We also work on stretching out any tight areas of the body which helps with being able to lift better and more....read full review
May 2022
When I started my new life style change I was so worried to even step into a gym let alone seek for a trainer. I didn’t know where to start or how to even seek help. Isabelle Roostervelt/Dyer Fitness was referred to me by a mutual friend as they thought she/the gym would be the best fit for me and my health. It’s safe to say Isabella was more than just a great fit. She examined me thoroughly, focusing on what my strengths were and what I needed to do to improve other areas that weren’t just yet at 100%. Isabella focused on rehabilitating my body with cautious over looking and correcting my form before proceeding into any movements that could result in body damages...read full review
Mar 2022
Having Jerome as my personal trainer has been such a beneficial experience for me. He taught me how to rewire my brain and changed the way that I think about working out. Learning a routine was probably the most valuable lesson I learned – especially, the importance of warming up before a workout and preparing your body properly. I could count on Jerome to push me in every set, he’d always make sure I was pushing myself to my full potential. I’ve learned many new exercises that I now use in my solo gym routines. He gave me the momentum that I needed in my workout journey. Definitely recommend choosing Jerome as your personal trainer, absolutely worth it!