About The Complex Fitness Training Facility
The Complex Fitness Training Facility offers a wide range of exercise and nutrition programs designed to increase strength, conditioning, and reduce body fat. It features fitness classes from low-intensity yoga and barre to high-intensity cardio kickboxing, along with an outdoor workout area and a 25-meter lap pool. The facility includes a sauna and ice pod for heat and cold therapy. Staff and certified professionals provide helpful support, creating a motivational and friendly environment. The clean and comfortable space, combined with excellent customer service and well-maintained equipment, makes it a recommended choice for those starting or continuing their fitness journey. Though prices are slightly high, the quality and offerings make it worthwhile.
Great and comfortable facilities. The staff has been nothing but helpful, and the owners are amazing. I definitely recommend this gym to anyone looking where to start or continue their workout.
Great place to workout I love the fact that I can have my own space and feel comfortable no one judges me, workers are so nice and the owner too. The workers help me out if I need help too. Can't wait to try there protein shakes.???
I came to Yuma for work and was looking for a gym with a great environment and with all the equipment you need to accomplish any fitness goals. The Complex had that and more, great atmosphere and excellent equipment.