About DNA Personal Training
DNA Personal Training offers a highly personalized fitness experience in a private gym setting. The trainer, David, is highly regarded for his ability to help clients achieve results that are sustainable. His sessions are typically 30 minutes long, making it easy to fit effective workouts into a busy schedule without spending hours at the gym. Clients appreciate his fun and motivating approach, which keeps workouts enjoyable while ensuring progress toward their goals. David is known for creating customized strength conditioning programs tailored to each individual's needs. He is compassionate, wise, and attentive to personal injuries and sore spots, adjusting workouts accordingly. He also provides guidance on nutrition and supports clients through the mental challenges of working out, using humor and teaching to boost confidence and motivation. Many clients have experienced significant improvements in their fitness and self-care journeys, with some starting with little experience or confidence but leaving empowered and inspired. Overall, DNA Personal Training is highly recommended for those seeking expert, personalized coaching in a private, supportive environment.
David is the best personal trainer for results and sustainability! The 30 minute session times are the perfect length to be able to crank out a good workout but also not spend hours in the gym after a long day at work. David makes the work outs fun while also making sure you are making progress towards your goals. I could not recommend DNA personal training and David more highly. 10/10.
I trained with David a long time ago, back when he was still located downtown, so this review is long overdue! But David is a phenomenal trainer who helped me to get on a path of taking better care of myself. I started out with no experience or confidence in my ability to do anything in the gym, and left (moved out of AZ) able to continue the plan he had worked out. Thank you David!
David is everything someone would want in a trainer. Your strength conditioning program will be completely personalized to you and you are working in his private gym where it is just you and him for the time that you are there. He is compassionate, wise, assists with nutritional needs, and memorizes your injuries and sore spots so that he can customize the workout around them. He has assisted me greatly with the mental challenges of working out, using both humor and teaching. I have truly looked forward to my workouts as a result!