About Stronger Today Fitness
Stronger Today Fitness is a personal and small group fitness training facility located in Surprise, Arizona. The business, owned by ACE certified personal trainer and orthopedic exercise specialist Diana Smithson, focuses on functional fitness and overall lifestyle health. They offer personal training, as well as small group classes such as CSC 30 and MSC 30. A reviewer who started training at Stronger Today Fitness in October 2023 was looking for a non-typical gym experience to build strength and increase energy levels. After a free consultation, they immediately purchased 20 personal training sessions due to the cleanliness of the studio, the variety of equipment, and Diana's impressive background in health, exercise, nutrition, and wellness. The reviewer appreciates Diana's encouragement, positive energy, and attention to detail, resulting in consistent results and enjoyable workouts. Another reviewer has been training with Davon for eight months, praising his ability to create varied workouts and provide motivation. The reviewer has experienced strength gains, improved muscle tone, increased energy, and better sleep as a result of their training. A different reviewer highlights the welcoming, fun, and encouraging atmosphere of Stronger Today Fitness. They appreciate the mix of strength and cardio exercises, the small group support, and Diana's personal encouragement. Overall, the reviewer feels accomplished and addicted to the workouts provided at Stronger Today Fitness.
Stronger Today Fitness is a great local studio with a thoughtful, supportive atmosphere. Diana is always kind and professional, and the space has everything you need to train well.
Davon is an excellent trainer—knowledgeable, attentive, and genuinely skilled. He’s helped me make progress with physical issues I’ve struggled with, and I’m grateful for his approach.
The Silver Sneakers program is a huge plus and shows how much they care about the community. I’m looking forward to continuing my sessions here.
In October 2023, I was searching for a place to work out, that was not a typical gym, where I could build strength and increase my energy level. I was very fortunate to find Stronger Today Fitness. The consultation was free and when I met Diana (the owner) I immediately purchased 20 personal training sessions. I knew it was the perfect place for me to work out because the studio was spotlessly clean, there was a large variety of equipment, and Diana was very welcoming and her background in health, exercise, nutrition and wellness was very impressive. She also took time to listen to my goals which made me feel confident we could achieve them together. I have continued...read full review
I have been training with Davon for eight months, and have thoroughly enjoyed the experience! He constantly develops different workouts for me and and motivates me to do my best while having fun at the same time. He’s helped me steadily grow stronger and become more toned - plus I have more energy and I’m sleeping better, too. Fabulous!