About The Exercise Coach

The Exercise Coach offers efficient and affordable workouts in a clean and helpful environment. Clients report seeing changes in their bodies after about a month and appreciate the personalized attention from the trainers. The trainers focus on proper form, are patient, and provide effective motivation. The staff members are very attentive and ensure exercises are done correctly. The short workout sessions, lasting only 20 minutes, fit easily into busy schedules, and clients experience benefits almost immediately, with continued strength gains over time. The trainers are extremely knowledgeable and encourage clients to push their limits in a friendly atmosphere. Despite the intensity of the program, completed twice a week, clients find it hard to believe such awesome results can come from just twenty minutes of effort. The facility is equipped with quality equipment, and everything is done on time with quality instructors who motivate clients to do their best.

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Reviews for The Exercise Coach

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  • Feb 2026

    I’m from Vancouver and come down for a month each January. I always go back to this gym and this location. All the staff are super friendly. I can’t believe how clean this gym is! The gym floor, locker room, everywhere!
    Well maintained equipment and good selection of free weights. Great job guys. I will be back next year.

  • Feb 2026

    Great gym! I 've been coming here for 7 years! Friendly staff! Plenty of equpment to get a great workout! Fun, positive friendly members always make it a great experience!

  • Jan 2026

    At 65, I joined Mountainside Fitness of Scottsdale to improve my health and to help relieve the pain I was experiencing due sciatica and tennis elbow. After training with Essence Johnson for 3 months, I am now virtually pain free and well on my way to reaching my fitness goals. Essence is always punctual and my training sessions have been challenging, rewarding and fun! Also, the staff at Mountainside fitness are helpful and welcoming.

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 5PM
Saturday: 7AM - 1PM
Sunday: Closed

Tips

1:1 sessions available accepts credit cards

Location

8300 Hayden Rd E106, Scottsdale

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