About Method Athlete
Method Athlete, a renowned fitness center, has earned high praise from its clients. According to reviews, the business is led by a "world-class TPI expert" who provides exceptional services. Clients have experienced significant improvements in their golf game and recovery from knee replacement surgery after working with the experts at Method Athlete. The center's personalized approach and deep expertise have made it a trusted destination for those seeking to enhance their physical performance and well-being.
After a knee replacement and dealing with scoliosis and stenosis, at the recommendation of my physical therapist, I went to Damon Shelton of Method Athlete. Working with him has been one of the best decisions I’ve made. He has a consistently positive and encouraging attitude. He always starts by asking how I’m feeling and adjusts the exercises based on my condition that day, while still progressively increasing the challenge to build strength safely. He also varies the exercises, so every session is engaging and focused on my overall progress. What I felt really sets him apart is his knowledge of physiology and physical therapy principles. His approach has...read full review
Damon from method athlete is a true wizard. He was able to pinpoint my weaknesses and strengthen them. Release my tightness so that the proper muscles learned to fire and overall achieved my goal of balancing my body so I can continue to push myself physically without injury. 10/10 would recommend
Damon is awesome into tapping into your inner core and flexibility for golf swing. Thank you