About Jenn Menzer Fitness LLC
Jenn Menzer Fitness LLC is a fitness coaching business in Phoenix, AZ, led by a certified Functional Strength Coach and Pain-Free Performance Specialist. Jenn specializes in helping women gain strength, move better, and feel unstoppable throughout different life stages, including pregnancy and postpartum. Her programs focus on real-world strength, injury prevention, and long-term wellness, ensuring each session is personalized to fit individual goals and lifestyles. Clients appreciate Jenn's ability to tailor workouts to their fitness levels, providing challenges without overwhelm. She is known for her supportive approach, listening to clients' needs, and adjusting exercises as necessary to prevent pain. Many reviews highlight her encouraging demeanor and fun personality, making workouts enjoyable. Overall, Jenn Menzer Fitness LLC is highly recommended for anyone looking to improve their fitness in a safe and effective way.
I can't say enough good things about Jenn! She's amazing at tailoring workouts to my level, so l always feel challenged but never overwhelmed. If something doesn't feel right, we stop and adjust. No pushing through pain, which I really appreciate. I've made so much progress toward my fitness goals, and honestly, I look forward to my workouts every week. She's so encouraging and makes the whole experience fun. If you're looking for a trainer who actually listens and supports you, I highly recommend her! Love love love working with Jenn!
Jenn is a wonderful trainer! I’ve worked with her through pregnancy and postpartum. She is incredibly skilled at cuing me to perform the exercise properly and correcting any issues with my form. Anytime an exercise doesn’t feel right, she wants to know and she always had a “plan B” ready to make sure I’m not in any pain. Plus she’s just a fun person to hang out with! I highly recommend her.
I started working with Jen after having two kids in two years. My last pregnancy wasn’t kind (diastasis, 60lb weight gain because of complicated pregnancy). Then the Pandemic hit. Womp womp. Training with her has started to repair the lost core strength and balance. And more importantly, she has coached me on resetting my diet to clean eating, which fell apart being locked down with a toddler and an infant. The results are noticeable. In one week I was able to wear jeans I haven’t worn in three months. My energy is up; the mid day carb cravings and crashes that cause fog brain are gone. If you are looking for a lady who will motivate you into believing you can make...read full review