Having worked with Tia for nearly a year, I can confidently say placing my trust in her is one of the best decisions I’ve ever made. She has helped me through endless wins, big and small. From getting back on my mountain bike after years of debilitating knee pain, to helping me get in shape and get my physique back after years of neglect. I was on the fence, nervous about my lack of knowledge, and she turned me into a full blown believer. If you’re considering engaging a PT: Stop thinking, call Tia.
September 2025
Came in with some chronic shoulder pain, and wanting some general improvement to physique, strength and energy.
Tia excels at both pushing you to your limit, and having a critical eye for improving your form during sessions. Improvement on my end was swift and noticeable
She's also just a joy to work with :)
September 2025
I would highly recommend working with Tia! She is experienced, knowledgeable, personable, organized, and goal oriented. As a doctor, I really appreciated how Tia not only focuses on exercise, but also nutrition, sleep, and changing other lifestyle habits for healthier living and to achieve your goals. I saw big improvements in just 2 months of working with Tia in terms of lifting PRs, body composition, and feeling much healthier. Thank you!
Having worked with Tia for nearly a year, I can confidently say placing my trust in her is one of the best decisions I’ve ever made. She has helped me through endless wins, big and small. From getting back on my mountain bike after years of debilitating knee pain, to helping me get in shape and get my physique back after years of neglect. I was on the fence, nervous about my lack of knowledge, and she turned me into a full blown believer. If you’re considering engaging a PT: Stop thinking, call Tia.
Came in with some chronic shoulder pain, and wanting some general improvement to physique, strength and energy.
Tia excels at both pushing you to your limit, and having a critical eye for improving your form during sessions. Improvement on my end was swift and noticeable
She's also just a joy to work with :)
I would highly recommend working with Tia! She is experienced, knowledgeable, personable, organized, and goal oriented. As a doctor, I really appreciated how Tia not only focuses on exercise, but also nutrition, sleep, and changing other lifestyle habits for healthier living and to achieve your goals. I saw big improvements in just 2 months of working with Tia in terms of lifting PRs, body composition, and feeling much healthier. Thank you!