“I cannot say enough wonderful things about Bernadette - I wish I could give her more than just 5 stars! She is loving sunshine in human form, and the old adage that love is the secret ingredient truly applies. ?
While I understand that there is science and there are biological functions that go into what she does with myofascial release, I choose to think of it as pure magic. ?
She is so in tune with the human body that she can cradle your head in her hands for a few moments and identify things going on in your body that you've never mentioned to anyone, but she feels it just based on the way your connective tissue does or doesn't move under her fingers. It's absolutely wild!
Then she knows exactly the right pressure points to hold and for how long to release that connective tissue from a tense/frozen/jammed state into one of being back to the dynamic state it's meant to be in.
The best way I can describe it is turning into melted butter! ?
It's not massage, but it works incredibly well in conjunction with massage (and/or physical therapy, exercise, yoga, chiropractic, etc. - really any physical modality of healing/health) by loosening up your body's connective tissue, which in turn allows you to move more freely and unincumbered, and (most importantly to me) with less pain.
She recognizes that the body and mind are inextricably linked, and that there are certain things which the body and mind respond to in different ways, utilizing it to your advantage. It's long been established that certain colors and scents, the frequency of certain tones or sounds, etc. each create different responses in the brain and body, and she uses this knowledge in conjunction with touch to give you the most benefit from your session.
?????? ?? ???? ?????? ??? ??:
1. ???'?? ?? ???????, ????, ?????????????, ???????????? ?????. Allow yourself to let down any walls and let her help you heal - I promise you it's worth it! Anything said in that office will stay in that office.
2. ???? ?????, ??????????? ????????. During your session, you will be on the table/bed dressed to your comfort level, much like a massage. Different areas of concern have different places she needs to access, but the table/bed is comfy and she has fresh, sanitized bedding for you to be cozy in/on whether you're in your skivvies or fully clothed.
3. ??? ??? ???? ? ?????? ????????? ???????, ??? ???? ??? ???? ?? ???, ??????, ?????, ?? ??? ?????? ?? ?????????. It's 100% natural and even encouraged. It can be quite the surprise to see her for some hip pain and find yourself suddenly remembering a moment from 3rd grade and being overwhelmed with emotion, but again, it's fascinating how things are connected that we may never even dream could be. Let it out, let it go, and let yourself be free of whatever you need to release, even if you never knew you needed to. She can help guide you through it, and boy oh boy Will you feel better after! Remember, you're in compassionate, professional hands - you don't need to worry about any reaction you have being shared.
4. ?? ?????? ???? ???????? ??? ???? ?? ????? ???? ?? ????? ?????????? ??? ??? ??????????. Ok, so this one isn't a 'before you go' things, but bears keeping in mind when planning the rest of your day. When things have been jammed up and get released, the body needs to get rid of that which it is no longer using, may as well make it easier on our body to do so! ?
So while I can only rate Therapy on the Mesa 5 stars ⭐⭐⭐⭐⭐ on here, I enthusiastically and wholeheartedly 10/10 recommend!! I've seen her for a long time for a reason!“
Acupuncture
“I cannot say enough wonderful things about Bernadette - I wish I could give her more than just 5 stars! She is loving sunshine in human form, and the old adage that love is the secret ingredient truly applies. ?
While I understand that there is science and there are biological functions that go into what she does with myofascial release, I choose to think of it as pure magic. ?
She is so in tune with the human body that she can cradle your head in her hands for a few moments and identify things going on in your body that you've never mentioned to anyone, but she feels it just based on the way your connective tissue does or doesn't move under her fingers. It's absolutely wild!
Then she knows exactly the right pressure points to hold and for how long to release that connective tissue from a tense/frozen/jammed state into one of being back to the dynamic state it's meant to be in.
The best way I can describe it is turning into melted butter! ?
It's not massage, but it works incredibly well in conjunction with massage (and/or physical therapy, exercise, yoga, chiropractic, etc. - really any physical modality of healing/health) by loosening up your body's connective tissue, which in turn allows you to move more freely and unincumbered, and (most importantly to me) with less pain.
She recognizes that the body and mind are inextricably linked, and that there are certain things which the body and mind respond to in different ways, utilizing it to your advantage. It's long been established that certain colors and scents, the frequency of certain tones or sounds, etc. each create different responses in the brain and body, and she uses this knowledge in conjunction with touch to give you the most benefit from your session.
?????? ?? ???? ?????? ??? ??:
1. ???'?? ?? ???????, ????, ?????????????, ???????????? ?????. Allow yourself to let down any walls and let her help you heal - I promise you it's worth it! Anything said in that office will stay in that office.
2. ???? ?????, ??????????? ????????. During your session, you will be on the table/bed dressed to your comfort level, much like a massage. Different areas of concern have different places she needs to access, but the table/bed is comfy and she has fresh, sanitized bedding for you to be cozy in/on whether you're in your skivvies or fully clothed.
3. ??? ??? ???? ? ?????? ????????? ???????, ??? ???? ??? ???? ?? ???, ??????, ?????, ?? ??? ?????? ?? ?????????. It's 100% natural and even encouraged. It can be quite the surprise to see her for some hip pain and find yourself suddenly remembering a moment from 3rd grade and being overwhelmed with emotion, but again, it's fascinating how things are connected that we may never even dream could be. Let it out, let it go, and let yourself be free of whatever you need to release, even if you never knew you needed to. She can help guide you through it, and boy oh boy Will you feel better after! Remember, you're in compassionate, professional hands - you don't need to worry about any reaction you have being shared.
4. ?? ?????? ???? ???????? ??? ???? ?? ????? ???? ?? ????? ?????????? ??? ??? ??????????. Ok, so this one isn't a 'before you go' things, but bears keeping in mind when planning the rest of your day. When things have been jammed up and get released, the body needs to get rid of that which it is no longer using, may as well make it easier on our body to do so! ?
So while I can only rate Therapy on the Mesa 5 stars ⭐⭐⭐⭐⭐ on here, I enthusiastically and wholeheartedly 10/10 recommend!! I've seen her for a long time for a reason!“