Natalie's Fitness Elements Garage

Jan 2024

Coach Natalie is AWESOME! She is working with me and my son on trimming down and building muscle. She has developed an individual work-out plan for both of us and is also coaching us on how to eat healthy. She is accessible for questions thorugh-out the day and has a neat app to track our workouts. I recommend her to anyone looking for a fun but serious Coach!

Nov 2023

Natalie is a wonderful trainer. She fully listens to my fitness goals and ensures that me needs are met when customizing my workout routine. She is energized and fun to work with. Something that is important to me in a fitness trainer. Motivation and fun!

Nov 2023

Natalie is a true professional fitness trainer and so much more. I'm a senior with a lung condition, so I began with a very low strength and condition level. She gave me a free assessment with discussion of my goals and an evaluation of my current fitness condition. After the evaluation, she worked out a personal plan to help me reach my goals.When I started my training sessions, I had to take many breaks between each exercise. She guided me through every step, providing guidance, encouragement and motivation. Not only was I learning the correct way to train, I found that I could see the results immediately by experiencing improvement in overall strength, coupled...read full review