About Saule Yoga
Saule Yoga is a studio where people come together to promote balance, harmony, and community through mindful movement. Caring instructors support students with different backgrounds and abilities, creating an environment of inner strength and peaceful energy. The variety of classes, including flows, wall yoga, and nidra, caters to different needs and preferences. Students appreciate the welcoming atmosphere, wonderful instructors, and flexibility in scheduling. A student with limitations due to a car accident felt great after completing a class, and many others plan to return for more. With a focus on community and synergy, Saule Yoga aims to create a space where the whole is greater than the sum of its parts.
Signed up for the 2 week student pass so I could try the different yoga classes they had and I love the variety! I tried a couple flows, wall yoga, and nidra (sleep yoga). The instructors are wonderful and feels like a very welcoming studio. Make sure to be 5-10 minutes early to get set up and they do lock the doors, I love that you're able to text them as well
Went to a Yoga Flow class with Joanna as the instructor and it was awesome! It was the best mix of stretching/movements and I left feeling so relaxed. Parking was really easy and I plan to go back in the near future 10/10!!
I absolutely love spending what Gina calls 'Yoga Date Saturday' morning with my wife! Gina is absolutely AMAZING! She sincerely cares about people and there well-being and them releasing themselves to take a mere hour or so a week just for themselves and doing something just for ourselves. On an even better note, I had a pinched nerve or something going on in my shoulder and my arm has been tingling for about a month or two. She had us do a few poses and stretches that relieved my pain and my shoulder and arm is almost back to normal in one day. Thank you so much Gina! You're awesome!