Come and join a Pilates class strengthens core tones muscles all on a reformer you don’t have to be athletic our trainer. Tonya works individually with your body and what you body will let you do please come have fun with us.
About Breath & Body Wellness LLC
Breath & Body Wellness LLC is a locally owned business that offers massage and cupping therapy. Located near San Tan Village, the business prioritizes knowledgeable and personalized therapy to support clients on their wellness journey. Clients praise the therapist, Tonya, for her deep understanding of the human body and her ability to identify and address specific areas of tension. They describe her massages as professional, thorough, and tailored to individual needs. Tonya is also commended for her expertise in various techniques, including hot stone massage and cupping, which clients find effective for pain relief and improving posture.
The business has expanded to offer Pilates classes, where Tonya works individually with each client, providing modifications and level-ups to accommodate different fitness levels. The welcoming atmosphere and Tonya's commitment to client comfort make Breath & Body Wellness a popular choice for those seeking relaxation, wellness, and a positive, encouraging environment for their Pilates practice.
Reviews
From the moment you walk in, the atmosphere is warm and welcoming. Tonya creates a truly supportive environment; offering both modifications and level ups. It's clear she prioritizes making everyone feel comfortable, regardless of their fitness level. The overall vibe is incredibly positive and encouraging. The studio is a true neighborhood gem!
I was a newbie to Pilates when I discovered Tonya at Breath & Body Wellness. The large class sizes and fast pace of other studios scared me away from trying Pilates for years. Tonya made me instantly feel welcome and helped guide me through the moves and flow, giving extra explanation and modification where needed. I went from being to scared to walk into the door to going to class two times a week (and loving it). Over a year later and Pilates keeps me strong, flexible, and sane!
Tonya is a great instructor and the smaller class sizes mean I have the freedom to explore and challenge myself, while feeling supported!
I highly recommend her and her studio to newbies and Pilates pros alike.
Photos
Hours
Monday 8AM - 7:30PM
Tuesday 8AM - 7:30PM
Wednesday 8AM - 7:30PM
Thursday 8AM - 7:30PM
Friday 8AM - 5:30PM
Saturday 8 - 11AM
Sunday 8 - 11AM
Good to know
- by appointment only
- wheelchair accessible
- accepts credit cards
- bike parking
Location
4024 East Guadalupe Road Suite 102, Gilbert, AZ 85234
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