GET HER APP! The only app you'll ever need, the only trainer you'll ever need. I love her app out of all the fitness apps I've tried. Best of all, Stephanie rewards users for every 100 exercises! I am fortunate to not only have met her in person, but count her as a friend. If you ever get to meet her, you will have an instant friend who truly, genuinely cares about your mental, spiritual, emotional, and physical well being. If she only had two pennies to rub together or all the money in the world, she would still go out of her way and bend over backwards to help you feel better through nutrition, hormone rescue, strength training, and any way she thought... read full review
November 2024
I found Stephanie when I was in a desperate state of hormone dysfunction and confusion in working out, due back and hip issues. I trusted her completely and followed her nutrition coaching and worked out with her to make sure that I was using correct form. I love using the fitfourfive app because I don’t have to think, I just open and workout. I went from having absolutely no energy to having a lot of energy and therefore improved mood. I am off of antidepressants and no longer have digestive problems. I went from eating extremely low calories to more food than I’ve ever eaten and I am at a lower weight but have also put on muscle. She has truly been an answer to... read full review
October 2024
I've known Stephanie for years and I love her and her fitness programs so so much! Her app is awesome and so helpful, with your daily workouts loaded and ready to go, and videos to show you how to do each exercise. I work out at home and haven't needed a gym membership in years. She's taught me so much about fitness and nutrition, highly recommend!
GET HER APP! The only app you'll ever need, the only trainer you'll ever need. I love her app out of all the fitness apps I've tried. Best of all, Stephanie rewards users for every 100 exercises! I am fortunate to not only have met her in person, but count her as a friend. If you ever get to meet her, you will have an instant friend who truly, genuinely cares about your mental, spiritual, emotional, and physical well being. If she only had two pennies to rub together or all the money in the world, she would still go out of her way and bend over backwards to help you feel better through nutrition, hormone rescue, strength training, and any way she thought... read full review
I found Stephanie when I was in a desperate state of hormone dysfunction and confusion in working out, due back and hip issues. I trusted her completely and followed her nutrition coaching and worked out with her to make sure that I was using correct form. I love using the fitfourfive app because I don’t have to think, I just open and workout. I went from having absolutely no energy to having a lot of energy and therefore improved mood. I am off of antidepressants and no longer have digestive problems. I went from eating extremely low calories to more food than I’ve ever eaten and I am at a lower weight but have also put on muscle. She has truly been an answer to... read full review
I've known Stephanie for years and I love her and her fitness programs so so much! Her app is awesome and so helpful, with your daily workouts loaded and ready to go, and videos to show you how to do each exercise. I work out at home and haven't needed a gym membership in years. She's taught me so much about fitness and nutrition, highly recommend!