Focused Functional Fitness Studio

Sep 2023

Tracy is the best! Just completed 12 appointments with her for my shoulder and wrist injuries. The sessions were far more practical than my previous PT. They actually taught me dozens of fantastic exercises that are easy to do at home, as opposed to just massaging me and giving me ice. Will be going back if I need to in future for sure!

Mar 2021

I have been going to Focused functional fitness for nearly a year. I am very pleased with my results! Gabi took the time to understand my medical history, my limitations and my goals. She taylored my workouts to meet those goals, pushing me, but also being cognizant of my occasional limitations (cranky joints). She has also given me exercises and stretching to do at home, which has helped a ton, as well. My goals are strength, muscle tone and balance. I have noticed a big difference in my balance, and now I have muscle tone to be proud of. I am have been very impressed with Gabi's attention to detail and cleanliness during the covid outbreak and have felt comfortable...read full review

Feb 2021

I am thrilled with my results with Gabi at Focused Functional Fitness. I started with Gabi in June of 2020. she had me fill out a thorough questionaire, and then we had an in-depth conversation about my medical history, my goals, and my other fitness activities. Gabi does a great job balancing pushing me and be cognizant of my medical limitations (you know, the weather changes and your knees just get mad). Gabi and I been working and strength, definition and balance. During Covid, I have felt very comfortable with her protocols to keep everyone safe. The virtual sessions during inclement weather have been great too. I would recommend Gabi to anyone, from a beginner to someone with advanced goals.