Pilates in Montgomery

“I signed up for the free intro and have been hooked ever since. I run and go to the gym too but love my Pilates class as it gives me a moment of peace while still working out. Jess and Krista are brilliant and the music is always good. I’m new to Pilates and don’t always know the moves or the lingo, but the ladies are really friendly so I’m never afraid to ask. There are different variations of the exercises and you are always encouraged to go at your own pace. My husband told me that Pilates isn’t really a workout out ?……. He’s so wrong!“

“By far the best thing I have ever done for my health! Love how private the space is, and how helpful the staff has been. Celebrating 5 years this month! You cannot beat the convenience and the benefits of being in an infrared sauna! They offer a free session! Call today and experience what makes this place the best in studio fitness!!!“