8 - 11AM
100 N Florida St D-2, Mobile“Awesome trainers fun exercises great atmosphere I come every day and I still love every second!! The trainers will always encourage you to do your best!! The workouts change everyday so there is always something new to look forward to!!“
“I have been under the care of Dr. Steger for menopause symptoms which included hot flashes, night sweats, brain fog and migraine headaches. I did not want to take hormone therapies recommended in what I call mainstream medicine. The testing he recommended revealed deficiencies in my mineral and amino acid levels. Through his program which implemented changes in my lifestyle with proper diet, minerals and natural supplements, ALL OF MY MENOPAUSE SYMPTOMS ARE GONE!!! I didn’t know how bad I felt until I started feeling good. I didn’t have to compromise with synthetic drugs which create other problems. I highly recommend Dr. Steger. He is devoted to his patients and has a passion for bringing health and healing spirit, soul, and body. He is a Godsend.“