Transcend Health And Fitness Studio

Nov 2019

My sister and I have been training with Tyrone Harris for about four months now, twice weekly. I am 69 and my sister is 74. Tyrone pushes us to our personal best, but he also takes our age and condition into consideration, modifying the exercises as necessary. He focuses on balance, mobility, and flexabilty, and being able to use our own body weight as opposed to lifting heavy weights. We definitely feel better and stronger than we did before. I am doing things I didn't think I could do. I just needed a good trainer to show me how, and Tyrone is the best!

Nov 2019

Tyrone Harris has been my personal trainer for over 13 years. He is exceptionally skilled, highly professional, and very pleasant to work with. Tyrone always tailors each workout to the ability and requirements of his client (who range in age from their 20s to their 90s), and gradually but surely guides the client to greater strength, flexibility, mobility, balance, and coordination. He has helped me immeasurably, and I look forward to each session.I give Tyrone my absolute and highest recommendation.

Nov 2019

I can't speak more highly of Tyrone Harris and his personal training studio, Transcend Fitness. I've been working with Tyrone for about a year and have experienced tremendous improvement in my strength, balance, stability, joint alignment, and cardio-vascular health. Tyrone's approach is unique in that he uses innovative equipment like the Terra Core, personalizes his clients' routines based on their ability, and ensures they continue to progress. The end result is that you can expect to function more effectively in everyday life.I highly recommend training with Tyrone to anyone who's interested in optimal health and fitness.