Hi, I’m Becky Waters, part 6
When you're desperate enough, you'll do anything to feel like you again. For me, that meant trying something I had never before considered: hypnosis.
“Anxiety is actually self-hypnosis in a negative way — when you [practice] hypnosis, you reprogram the mind with different beliefs,”
hypnotherapist and psychotherapist --------- says.
She adds that the stereotypes about hypnosis being fake or for hippies are just that: stereotypes.
But the stigma and skepticism attached to hypnosis mean a lot of people struggling with mental health issues don't know it's a real option for them.
You’ll try just about anything.
That's how I came to try hypnosis.
The recordings themselves don’t always make a ton of sense, but embedded in them are commands targeted at your subconscious mind.
The commands are meant to bring you into a more relaxed state — akin to what you feel when you daydream or when you miss an exit driving on the highway (something called “highway hypnosis”). “Your subconscious mind is loaded with negative messages, so it’s necessary to have a hypnotist clear this stuff out for you,”
Anxiety is a normal and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might become a medical disorder. Anxiety disorders form a category of mental health diagnoses that lead to excessive nervousness, fear, apprehension, and worry. (January 2020)
Dave Chastanet
(Nancy Chastanet 401-263-4050)
About Center for Inner Wellness: Becky Waters
The Center for Inner Wellness offers a range of hypnosis services to help individuals overcome various challenges, such as quitting smoking, losing weight, relieving stress, and letting go of the past. The center is led by a knowledgeable and compassionate practitioner who has a unique understanding of the brain and how thoughts affect emotions. Clients have reported positive experiences, describing the practitioner as one of the kindest people they have ever met, and praising the tools and practices provided to help them align with their highest selves. The center is particularly recommended for those struggling with conditions like Parkinson's disease, depression, and anxiety, as the practitioner has helped clients feel calmer and more in control of their emotions. Overall, the Center for Inner Wellness is a trusted resource for those seeking personal growth and transformation through the power of hypnosis.
Reviews
Thank you Becky for helping me to re-wire my brain. Your calming voice and presence, along with your kindness gives me hope. I look forward to our future sessions.
Becky has helped me tremendously with understanding that my ongoing issues with procrastination, clutter, and fear of being able to take care of myself are deeply rooted in old subconscious patterns that constantly influence my decisions. My understanding of the subconscious mind has greatly increased with her help and guidance. She has given me tools to use daily and I continue to see progress in dealing with my issues. I am so thankful for her help and support.
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Hours
Monday 10AM - 5PM
Tuesday 10AM - 5PM
Wednesday 10AM - 5PM
Thursday 10AM - 5PM
Friday 10AM - 5PM
Saturday Closed
Sunday Closed
Good to know
- accepts credit cards
- free wi-fi
- women-owned
- offers military discount
- gender-neutral restrooms
Location
3601 South Memorial Parkway, Huntsville, AL 35801
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