F45 Training Daphne

Nov 2023

My husband and I dropped in when we were in town and had a fantastic workout! One of the owners was there and he and the trainers were welcoming and friendly. The studio was clean and has really nice restrooms and showers, and the cooling towel after the workout was a nice touch! If you’re looking for a great workout where you can get in, work hard and get out, this is the place!!

Aug 2023

This gym is phenomenal! I’ve been going for 2 years, and still look forward to going every day. It’s the best work out I’ve ever had, and the community feels like family. The coaches are the best trainers and have helped me improve my physical abilities so much! The environment and work outs are fun and lively, and I love that I can modify each exercise to fit my physical capabilities.

Nov 2022

Love this place. I've been going here for almost 6 months. The teachers and leaders are amazing. They work hard and go out of their way to make sure you understand the gym and all they have to offer. They remember you and encourage you. Very thankful for this place. I highly recommend!